Diet No. 5: how to eat right with pancreatitis

6 September 2025

Pancreatitis is an inflammatory disease of the pancreas, which can occur in both chronic and acute form.In patients with pancreatitis, the outflow of pancreas occurs, which is why the enzymes contained in it do not fall into the duodenum and remain in the organ.This causes the gradual destruction of the pancreas and can even lead to death.

Every year, pancreatitis affects an increasing number of people.If earlier this disease was considered an adult disease, now it is found even in adolescents.

The reasons can be different, but some of the most common are alcohol abuse and cholelithiasis, as well as improper and excess nutrition.Alcohol, excessively fatty, fried and spicy foods, foods generously flavored with chemicals, sweets, fast food inevitably lead to digestive disorders and complicate the course of pancreatitis.That is why this patient with this ailment is shown a special diet, also known as “Diet No. 5”.

Let's figure out what this diet is and “what is eaten with”, which products should be avoided, and which can be added to your diet, and most importantly, how to make your nutrition for pancreatitis not only useful, but also tasty and diverse.

Diet No. 5p: Partial Principles for Pancreatitis

Diet No. 5P is suitable for patients with chronic pancreatitis.A clear follow of her can save them from exacerbations.Patients with an acute form of the disease need to be careful with nutrition and follow the instructions of the doctor.Most often, immediately after an attack, the patient is prescribed several days of starvation, after which you can gradually switch to diet No. 5p.

The main goal of the diet is to minimize inflammatory processes in the pancreas and restore the production of pancreas and the necessary enzymes.

Eating in pancreatitis is necessary in small portions every 2-3 hours.This will remove the excess load from the organ, which is caused by the usual three meals a day.You also need to follow the drinking mode: drink 2-3 liters of water per day, at least 20 minutes before eating and an hour after it.

Basic power rules

Do not drink alcohol, as well as prohibited products for pancreatitis (the list below);
reduce salt and sugar consumption;
Drink enough water;
Eat food 5-6 times a day in small portions;
Do not overeat;
Do not drink food;
Grind food for better absorption;
Eat a steamed food;Boiled and baked food is acceptable, but in no case fried and not smoked;
Use warm food - too hot or cold food causes the digestive tract.

Pancreatitis diet: what is possible and what can not be eaten?

To normalize the pancreas, it is necessary to significantly reduce the amount of fat and carbohydrates used, increasing the amount of protein, mainly animal origin.You can consume low -fat meat and fish, sour milk products and egg protein.

Animal fats are banned.Only butter is allowed in a very small amount (not more than 25 g per day).It is allowed to use non -refined vegetable oils (olive, sesame, linseed) and avocado in small amounts.

Sour fruits and vegetables, as well as fiber rich in fiber, need to be excluded.And, of course, you will have to forget about fast foods, fried, fatty, sharp and too sour dishes, as well as sweets and pastries.

Prohibited products for pancreatitis

alcohol;
fried dishes;
pork, lard, lamb, duck, goose, oily chicken;
smoked meats, sausages, sausages;
fast food;
fat varieties of fish;
meat, fish and mushroom soups;
dairy products with a high fat content (cheeses, sour cream, fatty milk);
canned food and salting;
acute foods, sauces, spices;
desserts and sweet soda;
Sweet and sour fruits and berries: grapes, pears, citrus fruits, figs, dates, grenade, kiwi, cranberries, cherries, etc.;
vegetables containing a large amount of fiber and purines: radish, radishes, garlic, horseradish, spinach, cabbage, onions and green onions, sorrel;
coffee, cocoa, strong black tea;
Fresh bread, baking;
legumes;
nuts;
mushrooms;
Frying and cooked boiled eggs.

Allowed products for pancreatitis

Boiled or baked vegetables with a small amount of fiber: carrots, beets, potatoes, zucchini, broccoli, colored and Brussels cabbage, celery;
wiped vegetable soups;
low -fat varieties of meat, poultry and fish (beef, veal, rabbit meat, turkey, chicken breast);
low -fat dairy products: cottage cheese, kefir, milk (up to 100 ml per day) and low fat cheese;
cereals: oatmeal, buckwheat, rice, pearl barley, semolina, as well as pasta;
dried bread;
soft eggs and protein omelet;
nuts;
Not sour fruits: pears, baked apples of non -acidic varieties, bananas, avocados;
dried fruits;
herbal tea;
mineral water.

The list of permitted products is large enough.Of these ingredients, you can make a large number of dishes.Therefore, do not despair if you are prescribed diet No. 5 p. Observing it, you can eat tasty and diverse, and most importantly - to restore your health to your pancreas.